9 Best Essential Oils for Psoriasis: To Soothe, Relieve and Heal

For thousands of years (probably before recorded history) mankind has harvested the power of nature to support the body’s inherent healing mechanisms.

For psoriasis patients, recent research on essential oils is beginning to shed light on promising avenues for treatment. By applying essential oils topically with the help of a carrier oil, such as olive oil, many are successfully managing their psoriatic symptoms.

Some of the best essential oils for soothing psoriasis afflictions are:

Tea Tree Oil

Tea tree oil’s advanced healing properties are old news already!

Reports from over a century ago show that tea tree was revered for its medicinal properties as both a potent antifungal and anti-inflammatory substance.

essential oils for psoriasis

Researchers believe that a compound known as Terpinen-4-ol is responsible for Tea Tree Oil’s healing properties.

Since the discovery of this compound, it became clear that this would make a novel topical treatment for those with psoriasis and other similar conditions like dermatitis!

Tea tree oil not only reduces inflammation, but prevents infection and enhances the skin’s immune function to promote healthy skin. It has no reported side effects unless used in large doses and is considered to be both safe and effective.

NOTE: For psoriasis sufferers, it’s best to dilute an essential oil by adding a few drops to a carrier oil before applying it directly on the skin. Good oil bases are avocado oil, cold pressed olive oil or coconut oil.

Lavender Oil

Lavender has been used since ancient times as an indispensable part of any healer’s medicinal arsenal.

Science has recently caught on and discovered that Lavender’s essential oil is a potent healer, capable of repairing and soothing burnt, damaged or irritated skin. Combined with further properties of gently disinfecting skin, Lavender offers quick relief for psoriatic lesions and scabs.

essential oils for psoriasis

Not surprisingly, even stubborn cases of psoriasis could not help but improve under Lavender’s potent influence, according to the literature.

If you stay awake all night or battle to relax because your symptoms are overbearing, you can try having a bath with 10 drops of Lavender essential oil. The divine smell and the aromatherapy benefits are a huge help.

Helichrysum Oil

Helichrysum flowers are a best kept Mediterranean secret and have been used for centuries specifically to treat skin conditions like psoriasis!

essential oils for psoriasis

Many have never heard of this delightful bright yellow flower nor of it’s highly medicinal properties. It is known as “the golden flower of healing” due to the bright sunny color of the flower after which it has been named.

High in antioxidants and other beneficial nutrients, Helichrysum essential oil has been shown to inhibit enzymes that cause inflammation and prevent free radicals from damaging the skin. This will effectively decrease both pain and swelling experienced by those with psoriasis.

In fact, the anti-inflammatory properties of this plant are so strong that many have likened it to that of corticoid steroids, without all the negative side effects!

Aside from helping to soothe inflammatory symptoms, Helichrysum is used in many natural cosmetics products for it’s anti-aging properties. These include triggering the production of collagen in the skin and supporting scar tissue to heal.

With a long history of effective use, if psoriasis is giving you grief, you’ve got nothing to lose!

Frankincense Oil

The internet is currently on a buzz about the wise and wonderful health properties of frankincense oil.

Indigenous to the dry landscapes of India, this essential oil was found to contain Boswellic Acids, which are the main antioxidant culprits behind how it works to treat conditions like psoriasis.

essential oils for psoriasis

Frankincense is a potent anti-inflammatory according to scientists, rapidly reducing swelling, pain and protecting against infections in the skin.

Used for more than 2000 years, this prized ancient oil is a good choice to apply to those stubborn scaly patches seen in severe psoriasis cases!

Ginger Oil

Ginger oil is extracted from the Ginger rhizome and has been successfully used to treat skin conditions that produce swelling and irritation.

essential oils for psoriasis

This makes it an excellent choice in supporting psoriasis recovery, as the oil (if diluted in a carrier oil) is safe and effective to use directly onto painful scaly lesions.

Evidence of its powerful anti-inflammatory and antioxidant benefits regarding psoriasis has been steadily accumulating. It is a potent remedy both ingested in tea form and applied topically.

Make sure to drink ginger tea and add ginger abundantly to your food as often as possible to reduce inflammation!

Sandalwood Oil

Sandalwood is another ancient essential oil found to have remarkable healing properties.

essential oils for psoriasis

It contains over 200 active compounds, some of which have exceptional soothing and moisturizing effects on the skin which contribute to alleviating harsh psoriatic symptoms.

Additional reports of it’s healing properties include significant anti-inflammatory effects, along with this oils ability to block pain! All of these actions provide significant relief for people suffering from severe skin disorders. It happens to also have a wonderful fragrance (bonus!).

Chamomile Oil

Chamomile is incredibly gentle on the skin and has even been deemed suitable for use in soothing baby skin allergies and irritations.

essential oils for psoriasis

It has a long history of use in treating all sorts of skin conditions due to its strong anti-inflammatory ability. Dilute this gentle oil in a carrier oil, before topically applying it to psoriasis ‘hot spots’ for some immediate relief!

Thyme Oil

Here is a wonderful culinary herb that contains potent natural substances which have been clinically proven to help reduce psoriasis symptoms, according to researchers.

essential oils for psoriasis

Thyme oil heralds two main active ingredients: carvacrol and thymol. These compounds exert strong antioxidant effects which are useful in treating psoriasis-related pain, irritation and other symptoms.

Further healing benefits include it’s antiseptic properties, making it a wonderful and reasonable natural oil to assist in managing psoriasis and other similar skin conditions.

Jujube Oil

Although Jujube oil is not that well known, it has shown a great deal of promise in regards to reducing psoriasis symptoms.

This is largely due to its ability to decrease swelling and redness in skin conditions, according to two independent studies. The saponins and flavonoids found together in the oil have been identified as the primary ‘healers’ inducing these powerful effects.

Researchers noted that oil extracted from the bark of the root produced far greater results than any other portion of the plant, instantly inhibiting inflammation responses in psoriatic skin!

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