6 Reasons to Drink Aloe Vera Juice for Psoriasis

Never thought of drinking aloe vera juice for psoriasis? Join the club.

Most of us have used aloe vera for everything from rashes to sunburn so you probably already know that slathering on this goopy gel provides wonderfully cooling relief.

And it’s no wonder why – aloe vera is a raw, natural medicinal plant that has very real healing properties for your skin. It acts as an analgesic which instantly relives pain.

It has antipruritic properties which help relieve and prevent itchiness. And its high water content hydrates and moisturizes your skin like nothing else.

The best part is that it doesn’t just feel good – it does good by promoting faster wound healing by strengthening skin tissues and improving collagen synthesis all while acting as a gentle anti-microbial, anti-septic, anti-fungal, and antiviral disinfectant on your psoriasis patches.

Why Drink Aloe Vera Juice for Psoriasis?

As great as aloe vera is topically – did you know that much of aloe vera’s benefits for psoriasis work inside out? 

Yup, you should be drinking aloe vera juice for psoriasis as well as splashing it on your skin. Here’s 6 reasons why aloe vera is an amazing internal remedy for psoriasis!

Packed with Vitamins for Psoriasis

Aloe vera juice is brimming with psoriasis-helping vitamins and nutrients. 

Like so many of its fellow plant foods, aloe vera contains a roundup of skin-friendly vitamins like antioxidants Vitamin A, which is important for healthy skin and nails, and Vitamin C, which boosts your immune system and helps your skin heal. 

It’s also packed with Vitamin E, an antioxidant which fights the free radicals that damage the skin as well as a range of B vitamins which are crucial for healthy skin.

To add to the plethora of vitamins, aloe vera gel also boasts a range of amino acids – 8 of which are essential, enzymes that boost the breakdown of sugars and fats (good news for your digestive system), and fatty acids that improve your immune system and help acid indigestion.

Helps to Detoxify the Body

One look at aloe vera tells you that it’s a very thick, gelatinous food, like chia seeds and seaweed.

And that’s a very good thing for your body and skin because such gelatinous foods attract and absorb toxins as they make their way through your intestinal tract, helping your body quickly and effectively eliminate unwanted toxins through the colon.

Aloe vera’s also a diuretic which speeds up the process of, um, excrement elimination, making it a gentle way to thoroughly cleanse your insides.

Strengthens Your Body’s Systems

There’s a huge range of health conditions that aloe vera is purported to help treat – so what makes aloe vera such a Swiss Army knife of health benefits?

Well, aloe vera is a natural adaptogen, which simply means that it helps strengthen your body’s major systems while boosting its ability to fight stressors (physical, emotional and environmental) that exacerbate psoriasis.

And it does so in a way that suits the individual body – it’s called an “adaptogen” because of its unique ability to “adapt” their function according to your body’s specific needs.

Great for Digestive Health

Our favorite thing about aloe vera is what this gooey gel does for your gut health. Digestive issues are linked to a great number of diseases, including psoriasis, and a healthy, happy gut is a key foundation of overall health.

Apart from helping your intestines detoxify, aloe vera boosts digestive health by decreasing the amount of unfriendly gut bacteria and keeping your healthy intestinal flora in balance. It also plays a role in helping your body rid itself of unwanted grossness like intestinal worms.

As you know by now, psoriasis has been specifically linked to gut permeability, aka leaky gut. In short, leaky gut is kind of exactly what it sounds like – an intestinal lining that’s become porous, with holes that allow undigested food molecules as well as yeast, toxins and other forms of waste to flow freely into your bloodstream.

And aloe vera is one slimy soldier you’ll want in the frontline of your defense against leaky gut – just as it helps soothe and speed up the healing of wounds on your skin, it coats, soothes and helps heal your gut lining. It’s also been reported to be helpful for a range of gastrointestinal discomforts, including indigestion, IBS, colitis, and acid reflux.

Just keep in mind that aloe vera is not a simple food – it’s medicinal. Please use it occasionally and with caution.

Promotes an Alkaline Environment

Parasites, viruses, bad bacteria, and degenerative diseases thrive in an acidic environment, which is why the body fluids of sick people are either slightly more or very acidic, while the body fluids of healthy people tend to be slightly more alkaline.

That’s ’cause disease has a hard time flourishing in an alkaline environment. Aloe vera is a naturally alkaline-forming food that helps our body maintain a healthy pH level more resistant to disease.

Improves Your Immune System

Remember all those bioactive compounds found in aloe vera gel? Well, many of those enzymes and sugars are anti-inflammatory, antibacterial, and antiviral, like the polysaccharides that stimulate your immune system’s white blood cells to better ward off viruses and infections.

Not to mention aloe vera’s antioxidant content, which are immune enhancers in and of themselves, helping your body fight off free radical damage.

What’s the Best Aloe Vera Juice for Psoriasis?

Ready to start drinking aloe vera juice for psoriasis? Before you head to the store to pick up any old bottle of aloe vera juice, keep in mind that most of the store-bought aloe vera juices are packed full of sugar. 

And sugar, as you know, does more harm than good, especially for those of us living with psoriasis.

So what’s the best aloe vera juice for psoriasis drinkers? Simple – go for the pure stuff. 

You have two options when it comes to pure aloe vera juice. Let’s go over them both.

DIY Aloe Vera Juice

The first option for pure aloe vera juice is that you can make it at home with the help of a blender, a juicer or a food processor. 

If you have those tools and want to make DIY fresh aloe vera juice, all you need for supplies is some fresh aloe vera leaves.

You can find a super simple DIY aloe vera recipe here. It takes just 10 minutes to prepare. 

Pre-Made Aloe Vera Juice

The DIY option is of course the freshest and the most affordable but it does come with a drawback – you’ll have to prepare fresh batches every week or so. 

So for those of us who aren’t looking to add another weekly DIY chore to our list, there are also pre-made aloe vera juice options you can buy. 

And when you’re shopping for the best aloe vera juice – we say go for the best. As in, organic aloe vera juice that contains the least amount of extra ingredients possible. 

Here are our favorite picks as of now!

Real Aloe Vera Super Juice

If you’re looking for the best of the best, Real Aloe’s aloe vera juice is it. It’s organically grown and it contains no silly fillers such as thickeners like Carrageenan or Xanthan Gum, which is found in lower-quality aloe vera gels and juices.

In fact, this is the aloe vera juice with the smallest amount of preservatives – less than half of 1%.

It’s also the best-tasting aloe vera juice on the market. The only drawback is that it’s the priciest option but overall, if you’re looking for the best one – this is it.

Lily of the Desert Aloe Vera Juice

Lily of the Desert’s Aloe Vera Juice is a classic. And it’s no wonder why. Not only is their aloe vera juice one of the most affordable options, but it’s made with 99.8% certified organically-grown aloe vera and contains no preservatives, only Citric Acid as a pH stabilizer.

George’s 100% Aloe Vera

If you love the benefits of aloe vera juice but you don’t love the taste – George’s is the best bet for you. This brand of aloe vera juice is distilled with a special processing method that completely gets rid of the bitter taste that aloe vera juices can have.

On top of that, George’s 100% Aloe Vera contains no fillers, preservatives or chemicals of any kind. Even better?It’s even had the starches and sugars removed so no refrigeration required either.

And of course, just because you’re drinking aloe vera juice for psoriasis, it doesn’t mean you should stop using it in other ways. Check out the many ways you can use aloe vera for psoriasis!

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